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Imagine Your Goals

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Imagine Your Goals

Poor mental health is the largest cause of disability in the UK; it is closely connected with other problems such as poor physical health, relationships, education and work prospects.

One in four people will experience a mental health problem in any given year; exercise is a fantastic way to keep your mind and body healthy.

The programme is for adults (18+) to take part in a football programme and receive help and advice on leading a healthier lifestyle for body and mind.

Sessions run on Wednesdays at Ardwick Sports Hall, 11.30am – 1.30pm cost £1, Thursdays and Fridays at The Manchester Tennis and Football Centre 12pm -2pm cost 50p.

For more information on Imagine Your Goals contact Mike Dixon on 0161 438 7843 or email


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